International Yoga Day 2024 Annually on June 21, International Yoga Day is observed worldwide to promote the numerous advantages of yoga. The theme for this year is “Yoga for Self and Society,” highlighting the importance of yoga in enhancing personal health and social peace. The 10th anniversary of the International Day of Yoga in 2024 is a significant milestone that highlights the global celebration of this event. It aims to advocate for yoga as a practice that improves individuals’ health and well-being across society.
International Yoga Day2024: Day And Date
In 2024, the International Day of Yoga falls on Friday, June 21. The day is dedicated to celebrating and promoting the ancient practice of yoga, which originated in India.
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International Yoga Day 2024: Highlight
International Day of Yoga
Also called
Yoga Day
Observed by
Worldwide
Type
International
Significance
Official United Nations promotion of global health, harmony and peace
Celebrations
Yoga
Date
21 June
Next time
21 June 2024
Frequency
Annual
First time
21 June 2015
Who is International Yoga Day 2024?
The International Day of Yoga is observed worldwide every year on June 21, after being adopted by the United Nations in 2014, to honor the practice of Yoga.
Date: Friday 21 June, 2024
Type: International holiday
Celebrations: Yoga
Frequency: Annual
Significance: Official United Nations promotion of global health, harmony and peace
Theme of International Yoga Day
The theme for 2024 is ‘Yoga for Self and Society’. Yoga provides a comprehensive method for enhancing health and wellness, aiding in rebalancing our busy lives. We commemorate its ability to bring about change on this significant day.
History of International Yoga Day
The United Nations established the International Day of Yoga on December 11, 2014, after Prime Minister Narendra Modi proposed it during the 69th session of the UN General Assembly. The inaugural International Day of Yoga took place on June 21, 2015, deliberately selected to align with the summer solstice, representing light and well-being as the longest day in the Northern Hemisphere.
Significance of International Yoga Day
The International Day of Yoga is important as it aims to increase worldwide understanding of the advantages of yoga, an ancient practice that integrates physical, mental, and spiritual elements to enhance overall health and wellness. Yoga can decrease stress, boost physical health, and enhance mental focus. This day highlights the significance of opting for healthier lifestyle habits and integrating yoga into daily schedules.
Prime Minister Narendra Modi urged people to prioritize integrating yoga into their lives ahead of the International Day of Yoga on June 21. He highlighted how yoga has brought together millions worldwide, transcending cultural and geographical barriers for overall well-being. Modi emphasized the importance of committing to yoga and inspiring others to do the same, citing its ability to provide a sense of tranquility to tackle life’s obstacles. Additionally, he shared videos showcasing different yoga practices and their advantages in promoting mental and physical wellness.
When is International Yoga Day 2024?
Stretch your body and relax your mind like never before on International Yoga Day on June 21.
Celebrations and Events
Various events and activities are held globally on this day, such as mass yoga sessions, workshops, and seminars. Governments, educational institutions, and yoga organizations work together to arrange these events, which frequently showcase well-known yoga practitioners and teachers. These assemblies motivate individuals to begin their yoga practice and offer a space for seasoned practitioners to impart their wisdom and motivate others.
International Yoga Day 2024: By Mindful Meditation Yoga
Let’s come together this year to celebrate International Yoga Day 2024 on June 23rd from 10 am to 12 noon. The event, hosted by Mindful Meditation Yoga, FIA Chicago, GSA Global Eye Magazine, United Punjabis of America, and the Consulate General of India in Chicago, promises a rejuvenating experience for body, mind, and spirit. Join us for free yoga and mindfulness sessions, live music, lunch, and refreshments led by Certified Yoga Teacher Ms. Anu Malhotra.
So, what are you waiting for? Note the details of this amazing event now!
Date: 23rd June 2024
Time: 10 am to 12 noon CDT
Venue: Naperville Yard Indoor Sports Complex, IL 60563 United States
Conclusion
The provided details for International Yoga Day on June 21, 2024, emphasize the importance of uniting to enhance our mental, physical, and spiritual well-being through the practice of Yoga. Globally, Yoga is acknowledged as an art form that should be sustained. Join in and prepare to rejuvenate yourself on International Yoga Day in 2024!
