Alec Ingold born July 9, 1996 is an American professional football fullback for the Miami Dolphins in the National Football League (NFL). He played college football for the Wisconsin Badgers. During his time at Wisconsin, Ingold started eleven games, primarily at fullback in his senior year. He originally played linebacker before switching to running back due to an injury to Corey Clement.
Alec Ingold Biography 2025
He later transitioned to fullback before his sophomore season, spending two years sharing snaps with Austin Ramesh before taking on the primary role in his senior year. Ingold was mainly used in short-yardage situations, such as goal-line scenarios, where he had a high touchdown-to-carry ratio. Following his senior season, Ingold was invited to the 2019 Senior Bowl. He was also the only true fullback invited to the 2019 NFL Scouting Combine. His combine results included a 4.89-second 40-yard dash, 16 bench press repetitions, a 34-inch vertical jump, and a 116-inch broad jump.
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Alec Ingold Biography Details
Born
July 9, 1996 (age 28)
Green Bay, Wisconsin, U.S.
Height
6 ft 1 in (1.85 m)
Weight
232 lb (105 kg)
High school
Bay Port (Suamico, Wisconsin)
College
Wisconsin (2015–2018)
Undrafted
2019
Alec Ingold Early Life
Ingold initially committed to Northern Illinois to play quarterback but later decided to accept a scholarship from Wisconsin as an undecided athlete. During his senior year at Bay Port High School, he was named the Associated Press Wisconsin Player of the Year and the Gatorade Wisconsin Player of the Year as a dual-threat quarterback.
Alec Ingold Bio
Personal Information
Details
Full Name
Alec Ingold
Date of Birth
July 9, 1996
Birthplace
Green Bay, Wisconsin, U.S.
Height
6 ft 1 in (1.85 m)
Weight
232 lb (105 kg)
College
Wisconsin (2015–2018)
NFL Draft
Undrafted in 2019
College Career
College Career Highlights
Details
Position
Fullback
College
University of Wisconsin
Key Transition
Linebacker → Running Back → Fullback
Primary Role
Short-yardage situations
Senior Year Contribution
Took over as starting fullback
Pre-Draft Measurables
Measurement
Value
Height
6 ft 0+3⁄4 in (1.85 m)
Weight
242 lb (110 kg)
40-Yard Dash
4.89 seconds
Bench Press Repetitions
16 reps
Vertical Jump
34.0 inches (0.86 m)
Broad Jump
9 ft 8 in (2.95 m)
NFL Career
Year
Team
Games Played
Games Started
Rushing Yards
Receptions
Receiving Yards
Receiving TDs
2019
Oakland Raiders
16
4
17
6
44
1
2020
Las Vegas Raiders
16
4
4
12
110
1
2021
Las Vegas Raiders
9
3
1
10
85
1
2022
Miami Dolphins
17
14
8
15
105
1
2023
Miami Dolphins
17
13
0
13
119
0
Key Career Milestones
Milestone
Achievement
Pro Bowl Selection (2023)
Selected to the Pro Bowl
NFL Combine Invite
Only true fullback invited in 2019
Raiders’ First TD in Allegiant
Caught first Raiders TD at Allegiant Stadium
ACL Injury (2021)
Torn ACL, missed remainder of the season
NFL Scouting Combine Performance
Drill
Result
40-yard Dash
4.89 seconds
Bench Press
16 reps
Vertical Jump
34 inches
Broad Jump
116 inches
Notable Games
Date
Game
Key Moment
September 9, 2019
Raiders vs. Denver Broncos
First career start
Week 10, 2019
Raiders vs. Los Angeles Chargers
Scored first career touchdown
September 21, 2020
Raiders vs. New Orleans Saints
Caught first TD at Allegiant Stadium
NFL Rushing Statistics
Season
Team
Attempts
Yards
Average Yards per Carry
Touchdowns
2019
Oakland Raiders
10
17
1.7
0
2020
Las Vegas Raiders
3
4
1.3
0
2021
Las Vegas Raiders
2
1
0.5
0
2022
Miami Dolphins
6
8
1.3
1
2023
Miami Dolphins
2
0
0.0
0
NFL Receiving Statistics
Season
Team
Targets
Receptions
Receiving Yards
Average Yards per Reception
Touchdowns
2019
Oakland Raiders
6
6
44
7.3
1
2020
Las Vegas Raiders
17
12
110
9.2
1
2021
Las Vegas Raiders
12
10
85
8.5
1
2022
Miami Dolphins
23
15
105
7.0
1
2023
Miami Dolphins
16
13
119
9.2
0
Injuries and Recovery
Season
Injury
Status
2021
Torn ACL
Missed remainder of the season
2022-2023
Fully Recovered
Alec Ingold Net Worth
Alec Ingold net worth is estimated to be $8 million.
Alec Ingold Summary
Alec Ingold is an American professional fullback for the Miami Dolphins, having previously played for the Oakland/Las Vegas Raiders. After an undrafted entry into the NFL, he earned a Pro Bowl selection in 2023. Known for his versatility, he transitioned from linebacker to fullback during his college career at Wisconsin. Off the field, Ingold is an advocate for adoption and a state champion wrestler. His journey highlights resilience, from overcoming an ACL injury to becoming a key player for the Dolphins.
